» Nutrition
At Inner Strength, we recognize that weight loss and performance have as much, if not more, to do with nutrition than exercise. We also recognize that a trainer’s area of expertise is training, not necessarily nutrition. As a result, we have a registered dietician,
Suzette Kroll, on staff to help you address your nutritional concerns. Our dietician can help you with any of the following:
- » Evaluation of your current nutritional habits
- » Fully Customized Nutrition Plans
- » Identification of nutritional deficiencies
- » Recommendations for potential vitamin and nutrient supplements
- » Customized food shopping, for healthy pantry and refrigerator stocking